Writer
Ever since high school, I dedicated myself to volunteering at Red Cross and other local NGOs, assisting peers and individuals struggling with health issues. My primary focus ever since, in my personal life and in my career, has been guiding others toward understanding how even small lifestyle changes like regular exercise, taking the right supplements and having proper nutrition can lead to significant improvements in their life. Education: Ss. Cyril and Methodius University, Skopje, North Macedonia Personal anecdotes: “Good health is the foundation for happy life” Experience: Content Manager & Writer for Health & Wellness
Cоffee is a staple in many folks’ daily lives, with almоst everyone enjoying the pleasures of a good cup of coffee. Some believe that coffee...
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You’ve probably heard of ashwagandha. Maybe you’ve seen it popping up in your wellness feeds? The herb has a reputation for amping up your wellness…...
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If you’re serious about building muscles, creatine might be the one true and tested supplement to help you get that ripped look. Even though your...
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Are you noticing your physical or mental abilities diminish with age? NAD is a supplement that may help boost a special coenzyme in your body...
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Trying t͏o choose be͏tween m͏agnes͏ium glyci͏nate an͏d͏ citra͏te? Both͏ could help keep your mus͏cles and bo͏ne͏s he͏althy while boosting your overa͏ll we͏ll-be͏ing. Bu͏t w͏hat͏ se͏ts...
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