Writer
Ever since high school, I dedicated myself to volunteering at Red Cross and other local NGOs, assisting peers and individuals struggling with health issues. My primary focus ever since, in my personal life and in my career, has been guiding others toward understanding how even small lifestyle changes like regular exercise, taking the right supplements and having proper nutrition can lead to significant improvements in their life. Education: Ss. Cyril and Methodius University, Skopje, North Macedonia Personal anecdotes: “Good health is the foundation for happy life” Experience: Content Manager & Writer for Health & Wellness
If you’re having trouble shedding those extra pounds, you’ve probably come across the buzz around the Ice Hack trend. The idea is that exposing your...
Learn More
Hydration is essential for maximizing the benefits of creatine, which is why many people wonder how much water they should be drinking. If you’ve been...
Learn More
Cоffee is a staple in many folks’ daily lives, with almоst everyone enjoying the pleasures of a good cup of coffee. Some believe that coffee...
Learn More
You’ve probably heard of ashwagandha. Maybe you’ve seen it popping up in your wellness feeds? The herb has a reputation for amping up your wellness…...
Learn More
If you’re serious about building muscles, creatine might be the one true and tested supplement to help you get that ripped look. Even though your...
Learn More
