Polly Hyson is a talented writer and editor with over a decade of experience. She is competent in a number of niches but specializes in consumer health and finance topics. When not writing, she's probably traveling, swimming, or doing Yoga. Author’s background I have always taken a keen interest in healthy living and mental wellbeing. Through my experiences traveling and learning from a variety of cultures, I’ve developed a passion for helping others explore health and wellness in an accessible and engaging way. My goal is to empower individuals to better understand how to take care of themselves—from balancing nutrition and embracing regular fitness routines, to optimizing sleep with the right mattress and practicing mindfulness. Education Leeds Metropolitan University, UK Personal anecdotes "The key factor to quality sleep is a quality mattress" Experience / Areas of expertise Managing Editor and Writer for Health & Wellness
Mattresses are one of those things that no one cares to know anything about until you need to get one. For example, how much is...
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Learn MoreAccording to an article in Harvard Health, your pillow can either be hurting or helping you, depending on your situation and the type of sleeper...
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