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ARMRA Colostrum: What Are Its Benefits and Should You Try It?

Just when you think you know it all, there’s always a new health fad, right? Well, colostrum isn’t one of them. In fact, it’s long been nature’s way of ensuring the best nutrition for a newborn. If you want to explore a different nutrient source for improved immunity, ARMRA Colostrum may be ideal for you. But should everyone use it, and what are its potential side effects?

by Ognen Dimovski

Last Updated: Apr 08, 2025
reviews ARMRA Colostrum: What Are Its Benefits and Should You Try It?
ARMRA Colostrum: What Are Its Benefits and Should You Try It?

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    While research on the impact of colostrum on adults is still in its early stages, the outlook is promising when it comes to improving immune function and gut health.

    However, one fly in the ointment is that current colostrum production is not regulated by the U.S. Food and Drug Administration (FDA). That means no official standards regarding the sourcing or production of this new addition to the adult supplement market are in place.

    If you’ve heard of colostrum and are curious to try it, or if you haven’t and would like to discover what could be a powerful new nutrient for adults, we’ll be taking a deep dive into the subject.

    We’re going to explore ARMRA Colostrum (as well as its competitors), a popular colostrum supplement on the market. It’s a product we think you ought to know about, especially if you’re looking to take your health maintenance to the next level and want to know that the product you’re using is safe and manufactured to the highest standards.

    What Is Colostrum?

    Let’s discuss what colostrum is, its components, and its uses, as well as some of its potential side effects.

    Definition

    Colostrum is the name for the first milk produced by the mammary glands of humans and other mammals, and it occurs right after the birth of a newborn. It’s important to note that after colostrum, a mother’s milk evolves into what is known as transitional milk, which then gradually becomes mature milk.

    Colostrum is rich in antibodies, white blood cells, and other nutrients necessary to activate a newborn’s immune system and allow it to grow strong and healthy.

    Nutritional Components

    Some of the important nutrients contained in colostrum are the following:

    • Immunoglobulins or antibodies that are important in fighting infections
    • Lactoferrin, an antimicrobial protein that aids in iron absorption and improves gut health
    • Lysozyme, an enzyme that attacks bacterial walls for immune defense
    • Epidermal Growth Factors (EGF) and Insulin Growth Factor-1 (IGF-1) for the newborns’ growth and development
    • Vitamins like A, B2, B9, B12, and D, vital to growth functions
    • Essential minerals that play an important role in bone health and other processes

    Traditional Uses

    Humans have used colostrum since ancient times. In fact, the Ayurvedic physicians of India have employed it medicinally since cows were first domesticated.

    Before the development of modern antibiotics, colostrum was frequently used for its antibody and infection-fighting properties.

    An interesting fact is that Albert Sabin, the physician credited with developing the initial polio vaccine, isolated the first polio antibodies from a sample of bovine colostrum.

    ARMRA Colostrum: Product Overview

    Let’s take a closer look at ARMRA Colostrum, starting with the company’s background:

    Company Background and Mission

    ARMRA originated as the brainchild of Dr. Sarah Rahal, MD., a double board-certified pediatric neurologist with additional backgrounds in environmental health and quantum biology. She was alarmed by the increase in chronic disease she saw among children in her hospital work and private practice in New York City.

    When a personal health crisis almost took her life, Dr. Rahal dove into research and development, which led her to develop ARMRA Colostrum’s technology to save her own life. In 2020, she launched ARMRA Colostrum, having learned the importance of honoring the body’s basic requirements and equipping it with the right nutrition to repair itself.

    Sourcing and Production

    If you’re wondering, “Where does ARMRA Colostrum come from?” It is grass-fed, non-GMO, certified glyphosate-free, and sourced from family-owned dairy farms under the strictest health standards. AARMRA also follows a policy of calf-first sourcing. That means the colostrum is only taken after the calves have been fed and they have all they need.

    Product Forms And Variations

    ARMRA Colostrum concentrated powder comes in a few different sizes and flavors, such as the following:

    Immune Revival Jar

    The standard jar size contains ninety 2-gram scoops and comes in three flavors: Sungold apricot (a new limited edition), blood orange, vine watermelon, and unflavored.

    There is also a 360-scoop jar, but that is only available in the unflavored option. This is a concentrated powder that can be easily mixed with your favorite beverage or sprinkled onto various whole foods. Just ensure you’re not mixing it with anything hot, as heat can degrade the nutrients contained in ARMRA Colostrum.

    Immune Revival Blood Orange Travel Sticks

    This is the same great concentrated colostrum powder you get in the jar, except in this case, it’s apportioned into single packets so you can have your daily dose on the go. As with the one in the jar, don’t mix the powder in the sticks with anything hot. The heat will kill some of the nutrients. The sticks come in 30 packet boxes and 4 different flavors (artic chai, blood orange, vine watermelon, and unflavored).

    how armra colostrum improves health

    How Does ARMRA Colostrum Improve Health?

    There are six main health benefits of using ARMRA colostrum:

    1. Immune System Support

    ARMRA Colostrum fuels your body with powerful peptides, antibodies, and antioxidants that strengthen your immune system and prevent unwanted microbes and toxins from penetrating your microbiome defenses.

    2. Gut Health

    ARMRA Colostrum fortifies your entire gut defense system and strengthens your gut wall to block various irritants that can cause issues such as bloating and constipation.

    3. Skin and Hair Health

    Healthy skin and hair begin within, and that’s where ARMRA Colostrum will be battening down the hatches to keep out harmful biological agents that age your skin and hair before their time.

    Colostrum bioactives guard against the harmful effects of toxins, pollutants, and UV light on skin and hair. It also reactivates hair follicle stems to help combat hair loss.

    4. Metabolic Support

    ARMRA Colostrum enhances nutrient absorption, balances blood sugar levels, and regulates hormones involved in fat loss by boosting your metabolic performance.

    5. Cognitive Function

    The condition of your gut is directly related to your brain health, so whatever ARMRA Colostrum does for your gut will also benefit your cognitive functioning.

    Plus, there’s more. ARMRA Colostrum can also stimulate serotonin and GABA production, which are the happiness and relaxation stimulants. It also fuels cellular metabolism to improve mood, mental clarity, and energy, all contributing to overall cellular health.

    6. Athletic Performance

    Bovine colostrum is useful in sports and exercise. Research shows that Colostrum can stimulate a significant increase in fitness strength, endurance, and stamina while also cutting down recovery time by a whopping 50% after an intense workout.

    How To Incorporate ARMRA Colostrum Into Your Routine

    Understanding how to best incorporate ARMRA Colostrum can maximize its effectiveness.

    Recommended Dosages and Usage Guidelines

    You should start with 1 scoop mixed into your favorite beverage or food (nothing hot). Once you get used to it, the dosage can then be raised to 2-3 scoops at a time.

    Forms & Flavors Available

    The standard 90-scoop jar is available in 4 flavors: Sungold apricot, blood orange, vine watermelon, and unflavored.

    There is also a larger 360-scoop jar available, but that only comes in unflavored. Travel sticks come in 30-packet boxes and 4 flavors: Arctic chai, blood orange, vine watermelon, and unflavored.

    Additional Tips

    ARMRA Colostrum concentrated powder can be added to your favorite beverage or mixed with food. You should never add ARMRA Colostrum to any hot food or beverage because the heat will kill some of the nutrients in the powder.

    Potential Side Effects and Considerations

    Understanding these aspects is important before incorporating ARMRA Colostrum into your routine.

    Possible Allergic Reactions and Contraindications

    Anyone who is lactose intolerant or has any type of dairy or colostrum milk sensitivity should not take ARMRA Colostrum, as it is made from cow’s milk.

    Likewise, anyone with hormone-sensitive cancer should not take colostrum as it contains trace amounts of estrogen.

    Ethical Considerations Regarding Sourcing

    For those concerned that colostrum for newborn calves is being taken away from them to facilitate selling it as a human supplement, that practice is not followed by ARMRA Colostrum.

    All the farms that work with ARMRA follow a strict calves-first sourcing policy, whereby no colostrum is sold for human consumption until the calves on that particular farm have first received all the colostrum they need.

    Importance of Consulting a Healthcare Provider First

    You should always speak with your healthcare provider before taking any dietary supplements. In the case of taking colostrum, this is very important if you are allergic to dairy products or have any pre-existing condition that might be exacerbated by consuming dairy products.

    Consumer Experiences and ARMRA Colostrum Reviews

    In her ARMRA Colostrum review on the official site, Susan P. wrote about how much she missed using AMRMA Colostrum when she could not get it for six weeks. She ended up getting sick for the first time in years [1].

    You’re probably still wondering, “Is ARMRA Colostrum worth it?” All you have to do is read user reviews online. For example, one satisfied user on the site praised the product, saying it gave them more energy and improved their digestion and sleep [1].

    Is ARMRA Colostrum legit? Well, we think it is based on our own research and user feedback. However, according to one unhappy user, Marisa, she has been using the product for over 3 months and hasn’t seen any noticeable changes in their health [1].

    ARMRA Colostrum Vs Alternatives

    As good as ARMRA Colostrum is, it has its fair share of competitors. Let’s discuss some of its biggest competitors below, exploring their user feedback, cost, and more.

    1. Double Wood Colostrum Supplement

    doublewood colostrum

    Double Wood’s colostrum capsules are standardized to contain 15% immunoglobulins from a grass-fed bovine source. The colostrum is manufactured from globally sourced ingredients, tested for microbes and heavy metals by a third-party source, and is non-GMO and gluten-free.

    Double Wood also adheres to a calves-first policy and waits until the first post-calf milking before sourcing their colostrum.

    Pricing

    • A one-time purchase of a single bottle containing 120 capsules (1,000 mg of colostrum each) sells for $19.95
    • Buy multiple bottles and save up to 33%

    User Reviews

    John R, a long-time colostrum user, wrote on the official site that they take Double Wood Colostrum for their immune health, and the company sells a great product for a fair price [2].

    Meanwhile, a user on Trustpilot regretted noticing the serving size was 2 capsules, not one, so they thought they could get a better deal elsewhere [3].

    >Buy Double Wood Colostrum from the official website

    2. Elm & Rye Colostrum

    elm & rye colostrum

    This grass-fed colostrum powder is processed using a low-heat, spray-drying process to preserve its delicate nutrients and bio-availability at maximum potency. This ensures you’ll get a high-quality colostrum powder that’s easy for your body to absorb and utilize.

    Elm & Rye Colostrum also contains only breast milk from grass-fed cows that are free of antibiotics and hormones.

    Pricing

    A one-time purchase of a 30-serving single Elm & Rye Colostrum bag costs $69.99
    Subscribe and save 25%

    User Reviews

    One user on Facebook said they love Elm & Rye Colostrum and concluded with a smiling and heart emoji, which showed that they were pretty satisfied. Another Facebook commenter, Brian Hartin, was much less happy with Elm & Rye, saying that he still hadn’t received his order and that no one ever answered the phone [4].

    >Buy Elm & Rye Colostrum on the official website

    3. Moogi Colostrum

    moogi colostrum

    Moogi Colostrum is one of the best supplements to take. It has a blend of over 400 different bio ingredients and a DE111 probiotic designed to support healthy digestion and overall vitality.

    So, if you’re ready for optimum digestion, improved skin elasticity and hydration, enhanced energy, vitality, and a healthy glow from within, then maybe it’s time you tried Moogi. It’s available in different flavors: strawberry cream, peach mango, and unflavored.

    Pricing

    • A one-time purchase of a 60-serving bag is $59.99
    • Subscribe and save almost 40%

    User Reviews

    In her 5-star review, one Amazon reviewer, Cashi Williams, said it took a couple of weeks to see progress, but so far, she loves the results that Moogi has given her [5].

    Conversely, one anonymous user was unhappy with how poorly Moogi dissolved, saying, “it just stayed there in a lump no matter how much I stirred” [6].

    >Get Moogi Colostrum on the official website

    Expert Insights

    According to an abstract on Bovine colostrum from the National Institute of Health online library, evidence from recent clinical trials suggests that Colostrum has the potential for treating leaky gut syndrome, respiratory tract infections, acute diarrhea, and other immune-related disorders [7].

    In another research article on the effect of bovine colostrum on immunity, the authors concluded that colostrum is a beneficial immune booster for people of all ages, excluding those with a dairy allergy [8].

    FAQs About ARMRA Colostrum

    Does ARMRA Colostrum work? Reviewing customer feedback is one of the best ways to gauge a product’s efficacy, so here are some common questions being asked by customers who are curious about ARMRA Colostrum.

    Is Armra Colostrum Good for You?

    ARMRA Colostrum, containing bovine colostrum, may offer immune and gut health benefits due to its antibody content and rich profile of amino acids, which are essential for various bodily functions. However, further research and individual health considerations are important.

    What Does Armra Colostrum Do for You?

    ARMRA Colostrum claims to help with immune support, improve gut and skin health, regulate blood sugar and insulin levels, promote muscle health and recovery, and more.

    What Are the Side Effects of Taking Colostrum?

    Some mild ARMRA Colostrum side effects include gastrointestinal issues like bloating and gas, as well as skin reactions such as rashes. It also has an unpleasant taste. More serious side effects can be experienced by those who have dairy allergies, are pregnant, or suffer from autoimmune conditions or kidney disease.

    Does Armra Really Work for Hair Growth?

    Yes, some studies support ARMRA’s claims that colostrum can promote hair growth by activating hair follicle stem cells and nourishing the scalp [9].

    How Long Does It Take To See Results From ARMRA Colostrum?

    How long it takes to see the effects of ARMRA Colostrum before and after is different for everyone. Improvements in digestion can happen in a few weeks, while skin and hair results may take 8-12 weeks or even longer. However, to definitively establish these timelines and the extent of benefits, a randomized controlled trial would be the gold standard.

    Who Should Not Take ARMRA Colostrum?

    ARMRA Colostrum should not be taken by those who are lactose intolerant or have any type of dairy or milk protein allergy. Those following a strict vegan diet should also not take any form of colostrum, as it is an animal product.

    Is It Good To Take Colostrum Everyday?

    Results on the use of bovine colostrum supplements by humans are limited, so the jury is still out on whether or not it is beneficial to take colostrum every day. To be safe, it would be wise to consult with your doctor before you start taking colostrum supplements or any other type of supplement.

    Final Take on ARMRA Colostrum

    Nowadays, more people than ever are trying to be health conscious. As a result, there are a million supplements out there, and they all claim to be necessary and positively transformative.

    Colostrum’s long history of efficacy, dating back to ancient India, distinguishes it from others. It was used to soothe anxiety, promote healthy hair and skin, and provide energy. Colostrum is generally considered safe unless you have a dairy allergy or suffer from a medical condition like hormone-sensitive cancer.

    If none of the above applies, this review has found that ARMRA Colostrum is one of the more ethically produced and healthy choices for colostrum supplementation.

    However, despite our positive ARMRA Colstrum review, we still recommend that you consult your doctor before using any supplement.

    >>Get Moogi Colostrum on the official website

    1. ARMRA. “Immune Revival Unflavored Jar.” ARMRA, https://tryarmra.com/products/armra-bulk-jar.
    2. “Grass-Fed Bovine Colostrum 15% Immunoglobulins.” Double Wood Supplements, https://doublewoodsupplements.com/products/colostrum. Accessed 14 Mar. 2025.
    3. “Richard Simi Gave Double Wood Supplements 3 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/6781c7c00724a04389cb39f3.
    4. “Elm & Rye.” Facebook, https://www.facebook.com/p/Elm-Rye-100067616030170/
    5. “Check out This Amazon Review of Moogi Performance Plus – Colostrum w/ DE111 Probiotics – Athletic Recovery & Immune Support – Contains 50% IgG, 400+ Bioactive Nutrients, Grass Fed, Gluten, Sugar & Fat Free.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0CPT91SFZ/RZPCC7DYF7WY2.
    6. “Check out This Amazon Review of Moogi Performance Plus – Colostrum w/ DE111 Probiotics – Athletic Recovery & Immune Support – Contains 50% IgG, 400+ Bioactive Nutrients, Grass Fed, Gluten, Sugar & Fat Free.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0CPT91SFZ/R36GUCYDQC15BQ.
    7. Mehra R, Garhwal R, Sangwan K, Guiné RPF, Lemos ET, Buttar HS, Visen PKS, Kumar N, Bhardwaj A, Kumar H. Insights into the Research Trends on Bovine Colostrum: Beneficial Health Perspectives with Special Reference to Manufacturing of Functional Foods and Feed Supplements. Nutrients. 2022 Feb 4;14(3):659. doi: 10.3390/nu14030659. PMID: 35277018; PMCID: PMC8840100.
    8. Duan H, Sun Q, Chen C, Wang R, Yan W. A Review: The Effect of Bovine Colostrum on Immunity in People of All Ages. Nutrients. 2024 Jun 25;16(13):2007. doi: 10.3390/nu16132007. PMID: 38999755; PMCID: PMC11242949.
    9. Kim, Hyosuk, et al. “Potential of Colostrum-Derived Exosomes for Promoting Hair Regeneration through the Transition from Telogen to Anagen Phase.” Frontiers in Cell and Developmental Biology, vol. 10, 2022, p. 815205, doi:10.3389/fcell.2022.815205.