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Polly Hyson

Writer

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Polly Hyson is a talented writer and editor with over a decade of experience. She is competent in a number of niches but specializes in consumer health and finance topics. When not writing, she's probably traveling, swimming, or doing Yoga. Author’s background I have always taken a keen interest in healthy living and mental wellbeing. Through my experiences traveling and learning from a variety of cultures, I’ve developed a passion for helping others explore health and wellness in an accessible and engaging way. My goal is to empower individuals to better understand how to take care of themselves—from balancing nutrition and embracing regular fitness routines, to optimizing sleep with the right mattress and practicing mindfulness. Education Leeds Metropolitan University, UK Personal anecdotes "The key factor to quality sleep is a quality mattress" Experience / Areas of expertise Managing Editor and Writer for Health & Wellness

Posts by Polly Hyson

How To Store a Mattress

How To Store a Mattress: Prep Steps, Location, Position & More


How to store a mattress the right way is something that everyone wоnders about when they need to move an old one or swap out...

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What Type of Mattress Is Best

What Type of Mattress Is Best for Different Sleeping Positions?


There’s no denying that different sleepers enjoy different types of mattresses, which makes choosing the ideal one a matter of choice. This article explores the...

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Is It Better To Sleep Without a Pillow

Is It Better To Sleep Without a Pillow? Benefits vs Disadvantages


According to an article in Harvard Health, your pillow can either be hurting or helping you, depending on your situation and the type of sleeper...

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How Long Do Mattresses Last and Is It Time To Replace Yours?


It is estimated that we spend about 30% of our lives sleeping. That means your mattress is a sizable financial investment, as you spend a...

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Why Are Mattresses So Expensive

Why Are Mattresses So Expensive & How Can You Cut Costs?


Why do mattresses cost so much? Everybody moans when they have to buy one, but are mattresses overpriced, or are they cheaper than you think...

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Meet Other Authors

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Beti Prosheva

Beti Prosheva

Ever since high school, I dedicated myself to...

Ognen Dimovski

Ognen Dimovski

Author’s background I discovered my passion for fitness...

Polly Hyson

Polly Hyson

Polly Hyson is a talented writer and editor...